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Gus's Barbell Club

Flex Friday

The next Flex Friday event is Friday, June 28th, 2024. Doors open at 5:30 and lifting begins at 6.

Flex Friday is free! All we ask is that you invite a friend to join you and RSVP so we can plan ahead.

We’ll be bench pressing and all levels are welcome! Even if you’ve never used barbells before you can be taught how to safely perform the lift.

Free snacks.

After the lifting, it’s a quick walk to Awry Brewing for drinks.

RSVP at Gus’s phone: (502) 472-3042

On Facebook: Flex Friday – Free Workout at Gus’s Barbell Club

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